What should a lifeguard do if they observe a swimmer exhibiting signs of distress?

When a lifeguard observes a swimmer exhibiting signs of distress, the appropriate response is to observe the swimmer closely and be prepared to intervene if the situation escalates. This approach allows the lifeguard to assess the situation without creating panic.

By monitoring the swimmer's behavior and condition, the lifeguard can determine the severity of the distress and decide if immediate assistance is required. They can observe for signs such as struggling, fatigue, or moving away from safety. It's essential to maintain a calm demeanor, both for the lifeguard's sake and for the swimmer, as it helps prevent further distress.

This choice aligns with the protocols of effective lifeguarding, which emphasize safety and careful evaluation before initiating a rescue. Only when it becomes clear that the swimmer cannot help themselves should the lifeguard enter the water or initiate a rescue. This measured response helps ensure the safety of both the lifeguard and the swimmer.